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Mindfulness
Lexicon Entry

Equanimity

"Mental calmness, composure, and evenness of temper, especially in a difficult situation."

Understanding Equanimity

Equanimity is the ability to remain centered and balanced amidst the highs and lows of life. It is not about being indifferent, but about having a deep stability that is not easily shaken by external events.

Spiritual Significance

In the Numinous path, Equanimity represents a key pillar for bridging the gap between physical reality and the subtle energies of consciousness.

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